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Posts for: July, 2020

By Pacific Pediatrics Medical Group, Inc
July 30, 2020
Category: Safety and Health
Pediatric Regular Check-UpsTo ensure that your child grows up healthy and strong, they need to see a pediatrician for regular check-ups, screenings, and vaccines. These well-child visits are incredibly important for your child’s health and wellbeing and begin within the first week after your child is born. Since your child will be visiting a pediatrician regularly, you must find one that fits your family’s needs. Even before your baby is born you should shop around for a pediatrician so that once your baby comes into the world you can start giving them the routine check-ups and care they need for a healthy and long life.

Getting Regular Check-ups
These routine check-ups with the pediatrician are incredibly important for your child’s health and development. Within the first few years of life, your child’s development is rapid and these check-ups allow our pediatrician to spot problems or developmental delays early. These check-ups are also focused on preventive care, which means providing your child with vaccines and screenings early on to prevent health problems in the future.

These check-ups are also important for parents, as it gives them a chance to ask questions they may have about their child’s sleeping and eating habits, or other behaviors their child may be displaying. During your child’s regular pediatric checkups, your doctor will check your child’s height, weight, vision, and hearing. These visits begin within the first five days after birth and will continue at:
  • 1 month old
  • 2 months old
  • 4 months old
  • 6 months old
  • 9 months old
  • 12 months old
  • 15 months old
  • 18 months old
  • 24 months old
  • 30 months old
  • 3 years old
Once your child turns 3 years old, they may only need to visit their pediatrician once a year for a check-up. Of course, children dealing with certain health issues may still need to come in more often for care.

Getting Vaccinated
Vaccines are also an important part of these visits, and immunizations are truly one of the best and most effective ways to keep your child healthy and free from potentially dangerous diseases such as measles, polio, and hepatitis B. Your pediatrician can provide your child with all the vaccinations they need, particularly before starting school.

Looking for a pediatrician? Need to schedule your child’s next check-ups? Our pediatric team is here to address any questions and concerns you may have. From immunizations to sports injuries, we handle it all.

By Pacific Pediatrics Medical Group, Inc
July 17, 2020
Category: Children's Health
Tags: Sports Injuries   Injury  
Child's Sports InjuriesRegular physical activity is so important for your child’s health. If they have decided to start playing on a sports team this can also be a great way for them to build confidence and socialize. Of course, pediatricians also understand just how important it is to keep your little athlete healthy both on and off the field. If your child does sustain an injury your pediatrician may be the first person to help, so it’s important to find a pediatrician that you and your family trust.
 
Preventing Injuries
The goal is always to help your child prevent sports injuries and your pediatrician can become an integral part of providing the preventive care your child needs to stay healthy. This starts with an annual sports physical, in which your child will receive a comprehensive physical exam from a qualified pediatrician to make sure that they are healthy enough for their chosen sport. Your pediatrician can also look at your child’s lifestyle to determine if any changes need to be made to their training routine, eating habits, or sleep to improve performance and reduce the risk for injury.

A pediatrician is an integral part of keeping your child healthy and safe while participating in sports. They can answer your questions and address any concerns you may have, as well as recommend certain conditioning and training exercises that can help with injury prevention. Your child should also be wearing the appropriate protective gear including a helmet when playing sports.
 
Treating Sports Injuries
Sometimes, despite taking all the necessary precautions, your child still sustains a sports injury. The moment your child sustains an injury they need to stop playing immediately and avoid any physical activity until the injury has fully healed. The most common sports injuries in kids are minor strains and sprains which can be treated at home through the RICE method (rest, ice, compression, and elevation). However, if pain persists or gets worse, it’s important to see your child’s pediatrician.

Your child should visit a pediatrician right away if you suspect that they have a broken bone, dislocation, concussion, or if they are dealing with severe pain or swelling. If your child is unable to walk or put weight on the affected leg, this is also a sign to see a pediatrician as soon as possible. The sooner sports injuries are addressed and properly treated the better.

By Pacific Pediatrics Medical Group, Inc
July 01, 2020
Tags: Brushing  

So, your child’s teeth just started to come in. We know that this can be an exciting milestone for parents. Of course, this also means considering your child’s oral health. Just as you brushingbrush and floss your teeth every day, you will now need to begin brushing your child’s teeth. While the techniques and practices will be a bit different and probably less time-consuming (seeing as your child probably only has one or two teeth at the moment), here are some tips for how to brush your child’s teeth properly,

  • Even before your child’s teeth start to erupt it’s important to keep their gums healthy and clean by wiping them with a soft, damp cloth after each feeding and right before bedtime. Your child will get their first tooth between 6-14 months.
  • Yes, even children’s teeth can develop decay. As soon as the tooth is formed it can develop decay, so it’s important that you start brushing it as soon as you see it.
  • Purchase a child-sized toothbrush from your local drugstore and wet the soft-bristled toothbrush with water to brush your child’s tooth or teeth (at this point you don’t need toothpaste).
  • Your child won’t start needing toothpaste until they are 2 years old. From 2-3 years old your child only needs toothpaste the size of a grain of rice in order to clean their teeth. After 3 years old, you can upgrade to a pea-sized amount of toothpaste.
  • Just as you do for your own teeth, you should also brush your child’s teeth twice a day (once in the morning and again at night right before going to bed).
  • Use soft, circular motions when brushing the teeth and the gums. Again, just as you do your own teeth, you should brush for a minimum of two minutes. Don’t forget to brush their tongue and roof of their mouth, too.
  • We know that your child may not fully understand the brushing process, so it’s a good idea to tell them what you are doing and the importance of brushing their teeth. Even though they can’t brush their own teeth yet it’s still great to show them how to brush so that when it’s time to start brushing their own teeth they understand how to do it.
  • Most children can start brushing their teeth around 7-8 years old, but still need to be supervised by an adult until around 10-11 years old.

Have questions about caring for your baby’s developing smile? Keeping your child’s smile healthy is so important for their development and practicing good oral hygiene at home will ensure that your child’s smile stays healthy.